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Creative Cajun Mama

Healthier Cajun Life, Family & Encouragement

Gluten-free

POWER-PACKED GRANOLA BALLS

POWER-PACKED GRANOLA BALLS

January 9, 2018 by Jenn 1 Comment

Why do I make my own granola bars? Have you seen the price of organic snack bars? Have you read the ingredients? Not only are homemade bars cost efficient, but I know what the ingredients are, and I ...

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SWEET POTATO CASSEROLE (CRUNCH)

SWEET POTATO CASSEROLE (CRUNCH)

November 15, 2017 by Jenn Leave a Comment

I haven't exactly followed the original family recipe this whole time I've been making it and sort of "eye-balled" some things. So the last time I made it, I wrote down exactly what I did so I could ...

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PARMESAN-CRUSTED CHICKEN BAKE | A Naturally Low-Carb, 30-Minute Meal

PARMESAN-CRUSTED CHICKEN BAKE | A Naturally Low-Carb, 30-Minute Meal

August 11, 2017 by Jenn Leave a Comment

A few years ago, I found a Hellmann's mayonnaise recipe online that looked really good. I'm glad I gave it a try because it has become one of my family's favorite meals. I've tweaked it a little, and ...

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EASY HOMEMADE MAYONNAISE

EASY HOMEMADE MAYONNAISE

August 4, 2017 by Jenn Leave a Comment

Mayonnaise is a condiment that I wasn't always too fond of. The vinegar-y smell and the high-fat content wasn't always very appealing to me. Now that I know the truth about good fats and how good they ...

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CHOCOLATE SPREAD, DIP, OR SAUCE: 3 Ingredients

CHOCOLATE SPREAD, DIP, OR SAUCE: 3 Ingredients

July 21, 2017 by Jenn Leave a Comment

Chocolate has gotten a bad rap for too long. What we don't always realize is that cocoa, all on its own, is not bad. It's usually everything else that is added to the cocoa to create what we know as ...

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FISH NUGGETS | Cajun Fish Fry

FISH NUGGETS | Cajun Fish Fry

July 14, 2017 by Jenn Leave a Comment

If you're like me, you grew up believing that fried foods are unhealthy. And if you're health conscious at all, you would then feel a little sense of guilt every time you ate fried foods. For me, ...

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SMOTHERED PORK CHOPS & SMOTHERED POTATOES: At the Same Time

SMOTHERED PORK CHOPS & SMOTHERED POTATOES: At the Same Time

July 7, 2017 by Jenn Leave a Comment

Most Cajuns have their own version of smothered pork chops and smothered potatoes. I'm sharing my version, and a way to do both at the same time! ...

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PANCAKES | Gluten-Free or Not

PANCAKES | Gluten-Free or Not

June 30, 2017 by Jenn Leave a Comment

I've tried MANY pancake recipes over the years, and I've finally recreated my own to fit our lifestyle. This is our go-to, essential pancake recipe that hangs ever so beautifully on my menu clipboard ...

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JAMBALAYA – Pork, Chicken, and Sausage

JAMBALAYA – Pork, Chicken, and Sausage

May 26, 2017 by Jenn 2 Comments

Cooking a jambalaya involved many attempts before I finally mastered it. I think the first five jambalayas I made were total disasters. Well, not totally. But, they surely didn’t quite make it on the ...

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Ballpark Muffins – Banana Chocolate Protein

Ballpark Muffins – Banana Chocolate Protein

May 1, 2017 by Jenn Leave a Comment

These muffins have worked out so perfectly on those traveling weekends when we have to be at the ballpark so early in the morning, and no one is really that hungry yet. Packed with protein, fruit, ...

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Thanks for stopping by! I'm Jenn! I'm a wife and mom of 3 who wants you to know that a simpler life can exist in this modern world. Get rid of the chaos, and get back to the basics of what really matters in life! I share personal life-lessons and experiences, making you think a little deeper, and hoping to motivate and inspire you. I also create healthier Cajun recipes and encourage better money habits. ...Meet the Mama…

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Creating a Less-Worried Life: Better with Money




4 Steps Closer to a Cajun Kitchen - Basics to Cooking Like a Cajun Mama - Plus FREE Printable Healthier Ingredients Guide
Free Printable Healthier Ingredients Guide | Creative Cajun Mama

Creative Cajun Mama

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Jambalaya - Pork, Chicken, and Sausage - Level: Easy

JAMBALAYA – Pork, Chicken, and Sausage

May 26, 2017

The Mom That Never Gave Up

May 14, 2017

Our Debt-Free Journey: How We Got Out of Debt for Good

OUR DEBT-FREE JOURNEY: How We Got Out of Debt for Good

September 26, 2015

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Feel free to share! Keep in mind that all text and images are property of Creative Cajun Mama, and I only ask that you do not remove watermarks, crop, or edit any of my images without first obtaining written permission from me. All free printables and graphics offered are for personal use only. Sharing is always welcome and appreciated! Thank you!

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