Reading Time: 3 minutesRecently, I ran into an old friend at the grocery store and we started talking about healthier foods and smoothies. When I told her what I use frozen strawberries for, she became interested in doing the same thing. She felt like she didn’t know where to start when it came to making smoothies and that …
#breakfast
OATMEAL BREAKFAST COOKIES
Reading Time: 7 minutesWe love oatmeal cookies, but I don’t love the idea of all the refined sugar they usually contain. I also don’t like the taste of stevia sweeteners alone in a recipe, so I’ve created this healthier version of an oatmeal cookie that doubles perfectly as a breakfast item on-the-go. I took out 2/3 of the …
Ballpark Muffins – Banana Chocolate Protein
Reading Time: 2 minutesThese muffins have worked out so perfectly on those traveling weekends when we have to be at the ballpark so early in the morning, and no one is really that hungry yet. Packed with protein, fruit, carbs, and a little cocoa boost, they are sure to hit a home run with your athlete on-the-go!